AMBITION 2019-2020 WINTER SEASON
It is the mission of AMBITION LACROSSE to offer a wide variety of programming in the interest of raising our players’ game to the highest level.
We embrace our multisport athletes and encourage experiencing other sports and value the importance of family time.
Please see below what we have in store for our players this winter!!
We are offering a la carte Winter registration options for your scheduling convenience. Select your registration option!
WINTER TEAM TRAINING SESSIONS
2019-2020 AMBITION WINTER TEAM TRAINING SESSIONS AT WSF
UNPARALLELLED WINTER TEAM TRAINING LIKE NO OTHER CLUB PROGRAM OFFERS!
Our 1.25 hour weekly session Includes:
Strength, Agility Flexibility Training for improved performance and injury prevention
Lacrosse skills training: Stick Skills, Shooting, Dodging, Defense; footwork, Scrimmaging
$425 registration fee for full 10 sessions.
* please note: A 5% processing fee will be applied to all credit card transactions. Pay by check or via Venmo from your bank account to avoid these fees.
* if you cannot commit to all 10 sessions but would liketo do more than 6 sessions, we can prorate the registration fee.
Registration due by 11/5/19
(requires a separate registration from Chelsea Piers League Play)
We offer a la carte Winter registration options for your convenience.
REGISTER NOW for full winter season
Our weekly sessions include a combination of the following:
- Strengthening muscles, ligaments and tendons to support knee, shoulder and ankle joint; Core and Neck strength with a focus on concussion prevention; Core strength for back health
- Flexibility training for injury prevention and improved speed
- Ladder and footwork drills to improve explosive speed and effective dodging
· Lacrosse skills training
- Stick Skills
Players will be broken up into small groups for individualized attention.
Each session will touch on all of the above but will have a specific weekly focus / theme.
WINTER TRAINING SCHEDULE:
* PLEASE NOTE UPDATED SCHEDULE AS OF 10/30/19
December 1, 8, 15: 6-7:15 PM
January 8, 15, 22, 29; February 5, 12, 26: 7-8:15PM
**March 4 & 11: SPRING PRE-SEASON CLINICS ( SPRING Tune up clinics-require a separate registration): Wednesdays 7-8:30 PM
Location: Wilton Sport and Fitness
644 Danbury Rd, Wilton CT
**Please register separately for AMBITION WINTER TEAM PLAY in CHELSEA PIERS LEAGUE for League / Game play on Sundays **
CHELEA PIERS WINTER YOUTH GIRLS
LACROSSE LEAGUE TEAM PLAY